30 Days Juice/Smoothie Reboot

Watch the Video

 

Listen to the Audio

30 Days Juice/Smoothie Reboot

I hope you are having a great week. I just wanted to post this video about the 30 Day juice fast that I will be going on in January, for those who are interested. All the details in the video.

I have a lot of personal reasons, which I also talk about in the video, for doing this. And I think it’s a good case study in habit change over 30 days. I’m going to be posting daily videos about this, letting you know how I am doing, how I’m feeling, emotionally and physically. I’ll also be posting a couple of videos talking about the preparation, the juices are being drinking, and how I will transition back to solid food in February.


Until next time...
Onwards and Upwards!

3 Comments

  • Karen

    Reply Reply December 22, 2017

    I will be doing the same, only mine will be without alcohol! I look forward to seeing how it goes for you!

  • Debbie

    Reply Reply December 25, 2017

    Have you ever tried Kefir Probiotics it’s great for the stomach? Or ferment your own juice and veggies. Very healthy. I enjoy it a lot .

  • Doug

    Reply Reply December 28, 2017

    I’m excited to see the ingredients. I would love to do this with you, Kevin! You have helped me through a most difficult time in my life with my alcohol problem and am in need of a diet reboot!

Leave A Response

* Denotes Required Field