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Listen to the Audio

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30 Days Juice/Smoothie Reboot

I hope you are having a great week. I just wanted to post this video about the 30 Day juice fast that I will be going on in January, for those who are interested. All the details in the video.

I have a lot of personal reasons, which I also talk about in the video, for doing this. And I think it’s a good case study in habit change over 30 days. I’m going to be posting daily videos about this, letting you know how I am doing, how I’m feeling, emotionally and physically. I’ll also be posting a couple of videos talking about the preparation, the juices are being drinking, and how I will transition back to solid food in February.

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Until next time…
Onwards and Upwards!