Preparation
T-12 Morning
T-12 Morning
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Preparation
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I remember being younger and more durable. I have been a heavy substance abuser since childhood, so my memories of being clean for any amount of time are few and vague. But I do remember being fairly athletic. I used to roller blade, canoe, mountain bike, river raft, run. I don’t do any of it now. Seems overwhelming to even think about it. I would like to get those things back before I am too old to do them. What I really want is the desire to do them.
T-12 am hit home! Thank you for the clear honesty, Kevin. I most resonated with the What do you want in contrast to what values have been eroded over time, like a well-warn rock! I use to live by the Viktor Frankl Why/How quote. I am on my way to embracing that again. I still remember the person I was before alcohol. That person will be a better one because of this journey. Gratitude, Jen
These videos are great and the journal entries are helping me so much. They are invaluable in finding out a lot about yourself.
You will learn a lot about yourself in this journey. Glad you are keeping a journal Mike.
Hi Kevin, very useful video thanks.
Being an introvert my mind always tells me when socializing I must drink so i can fit in, being more entertaining, more liked etc.
the thought of going out and not drinking terrifying, but listening to you has given me a great starting point to overcome this.
hello good evening kevin started T3 its been so helpfull im working on wrighting about my most important reason &the people who matter the most is my son &my partner who are my little family
Really useful video – I spent some really good time reflecting on my “whys” – I’m definitely going to write them up in the coming days and maybe put them on the wall at home somewhere where I can see them everyday – certainly at the beginning of this journey anyway.
A good video. It has made me rethink my life style. I aneed to consentrate on my health. And get back to my true values. Only the drink… No my thinking has stopped me.
Yes, it’s usually down to faulty thinking.. Glad you are getting back on track