Watch the Video


[video_player type=”youtube” style=”1″ dimensions=”560×315″ width=”560″ height=”315″ align=”center” margin_top=”0″ margin_bottom=”20″ ipad_color=”black”]aHR0cHM6Ly93d3cueW91dHViZS5jb20vd2F0Y2g/dj1rdzg1bUN5ak5BNA==[/video_player]

Listen to the Audio


Juice Reboot Day 4 – Other Peoples Ideas Affecting Your Mindset

Day four of the Juice Reboot was pretty good. Went to the gym for an intense workout with my trainer José. Felt better after the workout than before, that’s for sure. We were pretty tired after the night before with the antics of the puppies and their mum >:O . I also talk about how you can be affected by other people’s ideas and thoughts, how that can take its toll on your own mindset, especially if those ideas and thoughts happen to be negative.

[divider style=”4″]

Until next time…
Onwards and Upwards!

You May Also Enjoy…

[bullet_block large_icon=”6.png” width=”” alignment=”center”]